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Hansma Research Group
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    • Videos
      • Chronic Pain caused by Sensitization 1 Breakthroughs from Neuroscience and fMRI research!
      • Chronic Pain caused by Sensitization: 2. Reducing Sensitization to Reduce Chronic Pain
      • Chronic Pain caused by Sensitization: 3. Activity, Biofeedback and Meditation can help!
    • Methods
      • 1,2,3 approach to overcoming chronic pain
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      • My story of overcoming chronic pain
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      • Recent Advances in the Neuroscience of Chronic Pain
      • The Basic Science of Pain
        • A more in depth look at chronic pain
        • The Gate Control Theory of Pain
        • Sensitization and its reversal
        • From passive to proactive
      • 1. Learning
      • 2. Activity
      • 3. Biofeedback
      • 4. Guided Imagery and Meditation
        • Chronic Pain Therapy Grounded in Neuroplasticity
      • 5. Miscellaneous
      • Summary, References and Acknowledgements
  • Bio-inspiration
    • Bone
      • Reference Point Indentation
      • Glue
      • AFM & SEM
      • SMFS
      • Real-time Analysis
      • Biomimetics
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    • An Introduction to AFM
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    • Applications of AFM
    • Downloads
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  • New opportunities for help for people on the West Coast
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  • Welcome to this brand new website!
  • Chronic Pain
    • Videos
      • Chronic Pain caused by Sensitization 1 Breakthroughs from Neuroscience and fMRI research!
      • Chronic Pain caused by Sensitization: 2. Reducing Sensitization to Reduce Chronic Pain
      • Chronic Pain caused by Sensitization: 3. Activity, Biofeedback and Meditation can help!
    • Methods
      • 1,2,3 approach to overcoming chronic pain
      • Learning
      • Activity
      • Biofeedback
      • Guided Imagery and Meditation
      • Generally useful Resources
    • Results
      • My story of overcoming chronic pain
      • Results for people who have tried the methods
    • Science
      • Recent Advances in the Neuroscience of Chronic Pain
      • The Basic Science of Pain
        • A more in depth look at chronic pain
        • The Gate Control Theory of Pain
        • Sensitization and its reversal
        • From passive to proactive
      • 1. Learning
      • 2. Activity
      • 3. Biofeedback
      • 4. Guided Imagery and Meditation
        • Chronic Pain Therapy Grounded in Neuroplasticity
      • 5. Miscellaneous
      • Summary, References and Acknowledgements
  • Bio-inspiration
    • Bone
      • Reference Point Indentation
      • Glue
      • AFM & SEM
      • SMFS
      • Real-time Analysis
      • Biomimetics
  • Microscopy
    • An Introduction to AFM
    • AFM Development
    • Applications of AFM
    • Downloads
  • People
  • Technology
  • New opportunities for help for people on the West Coast

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Moseley, G. Lorimer. The graded motor imagery handbook. Noigroup publications, 2012.

There is lots of information about Graded Motor Imagery at  gradedmotorimagery.com/ and evidence-based multimedia resources and courses for the treatment of pain at noigroup.com/.

For a very gentle introduction to Qigong, buy the DVD (Amazon $16.95) or watch on YouTube: Qigong Master Wang: Six Qigong Exercises.

A more active Qigong can also be found on YouTube: Medical Qigong.

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